Weigh In record (no journal entry) for 27 December 2020
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1802 kcal
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Fat: 87.37g | Prot: 49.38g | Carbs: 218.16g.
Breakfast: Bakwan, Pisang Goreng, Singkong Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Bakwan, Apel. Lunch: Kolang Kaling, Bunga Pepaya, Nissin Crispy Crackers, Bakwan, Tempe Goreng, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Tempe Goreng, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Pasta. Snacks/Other: Simba Choco Pillow, Paroti Bagelen, Momogi Momogi Jagung Bakar. more...
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Losing 0.4 kg a Week
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nataviaeka's Weight History
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