Weigh In record (no journal entry) for 04 October 2013
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104.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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2829 kcal
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Fat: 83.04g | Prot: 77.35g | Carbs: 259.11g.
Breakfast: Dinner Rolls. Lunch: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Dinner: Little Caesars Sausage Pizza. Snacks/Other: Sutter Home Pinot Grigio, Sutter Home Pinot Grigio. more...
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Losing 1.6 kg a Week
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BlakeBlumenshine's Weight History
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