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23.2
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49.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1339 kcal
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Fat: 71.68g | Prot: 76.18g | Carbs: 106.45g.
Breakfast: 福義軒芝麻蛋捲 零食, 燒餅, 生菜, 豬里肉（柳肉，瘦肉）, 炒雞蛋（整個）. Lunch: 米香, 麻荖, 餅乾, 豬里肉（柳肉，瘦肉）, 水煮蛋, 小黃瓜. Dinner: 鹹豬肉, 炒大白菜, A菜, 花椰菜, 高麗菜, 臭豆腐. more...
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Gaining 2.1 kg a Week
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