Weigh In record (no journal entry) for 26 December 2020
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2239 kcal
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Fat: 77.48g | Prot: 183.12g | Carbs: 188.94g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Yumurta Omleti. Dinner: Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Pirinç Pilavı, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Tavuk Göğsü (Derisi Yenmeden), Pirinç Pilavı. more...
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Gaining 0.4 kg a Week
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hesapadıııı's Weight History
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