Weigh In record (no journal entry) for 26 December 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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859 kcal
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Fat: 42.93g | Prot: 81.09g | Carbs: 37.76g.
Breakfast: Kewpie Deep-Roasted Sesame Dressing, Silk Original Unsweetened Almond Milk, Tim Hortons Black Coffee (Large). Lunch: Blue Diamond Low Sodium Almonds, Cascadian Farm Organic Fruit and Nut Granola Cereal, Great Value Fat Free Greek Yogurt Plain. Dinner: 荷包蛋, 新鮮豬肉香腸, 秋葵（冷凍）, 滷雞腿. more...
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Losing 0.3 kg a Week
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Clair2.0's Weight History
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