Weigh In record (no journal entry) for 26 December 2020
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83.4 kg
Lost so far: 15.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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341 kcal
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Fat: 6.93g | Prot: 23.83g | Carbs: 47.31g.
Breakfast: Deli Turkey or Chicken Breast Meat, Special K, Whole Milk, Coffee. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Classic, Mixed Salad Greens, Apples. more...
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Gaining 5.4 kg a Week
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Pearsall30-34's Weight History
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