Weigh In record (no journal entry) for 04 October 2013
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58.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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1335 kcal
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Fat: 43.22g | Prot: 41.22g | Carbs: 208.50g.
Breakfast: Bananas, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). Lunch: Crunchy Peanut Butter, Tap Water. Dinner: Strawberry Jam, Gala Apples, Cinnamon Granola Raisin Peanut Butter, Tap Water, Whole Wheat Tortillas. more...
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1554 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Comments
04 Oct 13 by member: Alltheangelsenvy
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Hey - you are down a bit! That is great - and you know you never really gain...you seem to revolve around a healthy weight. AND, your new profile photo is adorable.
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08 Oct 13 by member: pam-u-la
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pam-u-la's Weight History
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