Weigh In record (no journal entry) for 26 December 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2504 kcal
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Fat: 84.73g | Prot: 130.53g | Carbs: 255.88g.
Breakfast: Aia Aequilibrium Petto di Pollo al Forno, Miele, Esselunga Equilibrio Pane Morbido Proteico, Enervit Frollini Extra Dark, Kraft Sottilette Light. Lunch: Vitello Tonnato, Verdura Cotta, Foodspring Whey Protein , Parmigiano (Grattugiato), Riso Bianco (Grani Corti, Cotto). Dinner: Salame di Cioccolato, Salame, Funghi Champignon, Vino Rosso da Tavola, Puglia Sapori Tarallini, Kioene Mini Burger Vegetale Agli Spinaci. Snacks/Other: Esselunga Top Miele, Esselunga Equilibrio Well Flakes, Fage Yogurt Greco Total 0%. more...
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Gaining 1.2 kg a Week
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sad_sadler's Weight History
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