Weigh In record (no journal entry) for 26 December 2020
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59.6 kg
Lost so far: 1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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508 kcal
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Fat: 6.86g | Prot: 34.82g | Carbs: 72.54g.
Breakfast: Kaffee mit Milch. Dinner: Kühne Apfel Rotkohl, Basmati-Reis (Gekocht), Rindergulasch. Snacks/Other: Milsa Skyr Honig, Haribo Sali-Kritz. more...
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Losing 1.2 kg a Week
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