Weigh In record (no journal entry) for 26 December 2020
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103.4 kg
Lost so far: 14.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1166 kcal
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Fat: 15.82g | Prot: 50.95g | Carbs: 197.38g.
Breakfast: Schinken, Tomatenmark, Schwarzbrot. Lunch: Maisbrötchen. Dinner: Schinken, Löwensenf Mild, Graubrot. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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