Weigh In record (no journal entry) for 26 December 2020
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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399 kcal
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Fat: 24.47g | Prot: 18.21g | Carbs: 26.36g.
Breakfast: Красная Цена Грецкие Орехи, Красная Цена Изюм, Красная Цена Чернослив Сушеный, Домик в деревне Сметана 15%, Красная Цена Творог 9%. more...
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steady weight
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