Weigh In record (no journal entry) for 26 December 2020
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60.7 kg
Lost so far: 17 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2829 kcal
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Fat: 113.00g | Prot: 62.14g | Carbs: 388.54g.
Breakfast: Nar, Eti Lifalif Yulaf Ezmesi. Lunch: Tarhana Çorbası. Dinner: Tarhana Çorbası, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Eti Browni Gold Vişneli, Ülker Dido Frambuaz Aromalı, Centro Çikolatalı Gofret, Nesquik Gofret (32g). more...
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Losing 2.8 kg a Week
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zeynephilal9's Weight History
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