Weigh In record (no journal entry) for 04 October 2013
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114.8 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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1288 kcal
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Fat: 80.25g | Prot: 91.90g | Carbs: 46.05g.
Breakfast: Bubba Burger Original Burger, Hard-Boiled Egg , Coffee with Cream. Lunch: Coffee with Cream, Spicy Tuna Salad. Dinner: Albie's Beef Pasty. more...
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steady weight
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