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Oops typo in last weight in
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80.5 kg
Lost so far: 14.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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430 kcal
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Fat: 20.31g | Prot: 25.06g | Carbs: 31.79g.
Breakfast: Water, Scrambled Egg (Whole, Cooked), Oscar Mayer Real Bacon Bits, Coffee with Milk. Lunch: Crystal Light Crystal Light on the Go Sugar Free packets. Dinner: Corned Beef (Lean Only Eaten), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Jelly Belly Jelly Beans, Jell-O Sugar Free Black Cherry, Whipped Cream (Pressurized Container), Crystal Light Sugar Free Iced Tea. more...
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steady weight
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