Weigh In record (no journal entry) for 26 December 2020
|
66.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
2512 kcal
|
Fat: 82.26g | Prot: 233.21g | Carbs: 206.94g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe, REWE Eiweißbrot, Lidl Hackfleisch Gemischt. Lunch: Rettergut Bio-Kürbissuppe Mit Kokos, Aldi Tiramisu, Kartoffeln (Schale, Gesalzen, Gekocht), Mayonnaise, MSC Rotbarschfilet. Dinner: Aldi Körniger Frischkäse, Müller’s Mühle Teller Linsen. Snacks/Other: Premier Protein Chocolate Caramel. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|