Weigh In record (no journal entry) for 26 December 2020
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104.4 kg
Lost so far: 12.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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580 kcal
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Fat: 18.63g | Prot: 28.70g | Carbs: 73.28g.
Breakfast: Taciaty Крем Сыр с Лососем и Укропом, Белый Хлеб, Чай. Lunch: Куриные Котлеты, Белый Хлеб, Куриный Суп. more...
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Losing 4.2 kg a Week
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ираираирарена's Weight History
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