Weigh In record (no journal entry) for 20 December 2020
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97.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1171 kcal
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Fat: 52.82g | Prot: 95.42g | Carbs: 74.89g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Asda Cucumber, Cherry Tomatoes, Deluxe 2 British Dry Aged Ribeye Steaks, McDonald's Double Cheeseburger, McDonald's Filet-O-Fish. more...
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Losing 0.5 kg a Week
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Slimmer jim's Weight History
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