Weigh In record (no journal entry) for 26 December 2020
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68 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1666 kcal
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Fat: 97.09g | Prot: 103.18g | Carbs: 90.69g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Шармэль Зефир в Шоколаде, Куриные Крылышки с Кожей (Запеченные), Картофельное Пюре, Салат Крабовый. more...
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Losing 0.2 kg a Week
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