Weigh In record (no journal entry) for 26 December 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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2119 kcal
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Fat: 93.98g | Prot: 80.55g | Carbs: 241.55g.
Breakfast: Zeytin, İçim Laktozsuz Süt , Untad Kepekli Ekmek , Haşlanmış Yumurta, Pınar Labne. Lunch: Bulgur Pilavı, Kuru Fasulye. Dinner: Untad Kepekli Ekmek , Patlıcan Yemeği. Snacks/Other: Böğürtlenli Pasta, Eti Sütlü Çikolata, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi, Elma, Malatya Pazarı Karışık Kuruyemiş, İçim Laktozsuz Süt , Gratis Keçiboynuzu ve Muz Aromalı Meyve Barı, Türkiye Tarım Kredi Kooperatifleri Badem Ezmesi . more...
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1336 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Google Fit - 23 hours and 48 minutes. more...
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Gaining 0.5 kg a Week
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burningthesunlight's Weight History
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