Weigh In record (no journal entry) for 26 December 2020
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58.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1167 kcal
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Fat: 33.31g | Prot: 54.11g | Carbs: 162.82g.
Breakfast: Roti. Lunch: Mango, Indonesian Chicken with Sweet Soy Sauce, White Rice. Snacks/Other: Cheese Filled Sandwich Cracker, Taro Taro Net (20g), Sponge Cake . more...
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Losing 0.1 kg a Week
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ita ulandari's Weight History
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