Weigh In record (no journal entry) for 05 January 2011
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112.7 kg
Lost so far: 1.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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1508 kcal
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Fat: 46.16g | Prot: 60.70g | Carbs: 226.47g.
Breakfast: ORGANIC FAT FREE MILK, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Light Chocolate Soy Milk. Lunch: Light Fat Free Pineapple Upside-Down Cake Yogurt, Alfredo Pasta with Chicken and Broccoli. Dinner: SM LIGHT OR MARM 4006, Select Whole Grain White Sandwich Thins, Natural Creamy Peanut Butter. Snacks/Other: Holiday Chocolate Squares Assortment, Chocolate Treats (Snack Size), Nonfat Caffe Misto (Venti), Clementines. more...
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Losing 4.8 kg a Week
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Chestnutlass's Weight History
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