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23.6
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49 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1433 kcal
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Fat: 84.46g | Prot: 95.31g | Carbs: 76.48g.
Breakfast: 蔬菜春卷, 茶葉蛋. Lunch: 小籠包, 雞胸肉, 豬腰, 菠菜, 炒高麗菜, 豆干, 牛腩（0.3厘米脂肪，燉煮）, 白蘿蔔, 控肉, 麻糬. more...
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Gaining 2.8 kg a Week
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