Weigh In record (no journal entry) for 25 December 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2202 kcal
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Fat: 69.83g | Prot: 160.69g | Carbs: 230.69g.
Breakfast: Hacendado Mantequilla Light con Sal, Joseph's Sugar Free Syrup, Claras de Huevo., Prozis Oatmeal Nutchoc., Levadura, Huevo, Carrefour Mezcla de Frutos Rojos, Vive Soy Leche de Soja Ligera, Dolce Gusto Espresso Intenso, Sucralin. Sucralin.. Lunch: Carrefour Mezcla Frutos Rojos, Alteza Chocolate 72% con Pepitas de Cacao., Fage Total 5%, Aguacate, Hacendado Queso Fundido Light en Lonchas, Prozis Gluten Free Bread Clasic.. Dinner: Bon Chef Burguer Pollo Pavo y Espinacas., Valio Profeel Protein Pudding Chocolate, Alteza Judias Verdes Troceadas., Royal Gelatina Light., Ybarra Patata Entera Cocida. Snacks/Other: Bon Chef Burguer Pollo Pavo y Espinacas., Pepsi Pepsi Light, Alteza Judias Verdes Troceadas., Ybarra Patata Entera Cocida, Danone Yopro Buleberry.. more...
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Gaining 0.2 kg a Week
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