Weigh In record (no journal entry) for 25 December 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1625 kcal
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Fat: 52.94g | Prot: 86.96g | Carbs: 200.61g.
Breakfast: Panettone. Lunch: Patate al Forno, Arrosto di Vitello, Lasagne di Carne. Snacks/Other: Panettone. more...
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steady weight
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Francescasbert's Weight History
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