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Su orcunda 1 gun
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97.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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3297 kcal
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Fat: 218.66g | Prot: 162.68g | Carbs: 202.30g.
Dinner: Lahmacun (Servet), Emin Dana Kavurma, İrmik Helvası, Simbat (Servet) Çiğ Karışım Kuruyemiş, Zeytin, Siyah, Salamura (Turkomp) Zeytin, Siyah, Salamura , Yöre Anadolu Eski Kaşarı Eski Kaşar, Zeytinyağlı Taze Fasulye, Yürek. Snacks/Other: Xpro Shot L-Carnitine, Sızma Zeytinyağı, Bio Mera Organik Yumurta Organik Yumurta. more...
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3563 kcal
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Exercise:
Bisklet - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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@ketomanlife's Weight History
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