Weigh In record (no journal entry) for 25 December 2020
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73.2 kg
Lost so far: 7.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2133 kcal
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Exercise:
Total body strength without equipment - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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