Weigh In record (no journal entry) for 25 December 2020
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96.5 kg
Lost so far: 17 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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3041 kcal
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Fat: 160.01g | Prot: 90.29g | Carbs: 212.12g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Bauli Pandoro, Chef Select Pasta Sfoglia, Mascarpone, Birra Lasko Lager, Vino Rosso da Tavola, Anatra Arrosto, Canederli, la Cucina di Bologna Cannelloni alla Carne, Lasagne di Carne. Snacks/Other: Gran Pavesi Cracker Salati. more...
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Gaining 3.5 kg a Week
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fabio brad's Weight History
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