Weigh In record (no journal entry) for 25 December 2020
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103.9 kg
Lost so far: 14.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1298 kcal
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Fat: 43.30g | Prot: 77.31g | Carbs: 154.32g.
Breakfast: Dulano Bierschinken, Gebirgsjäger Bauchspeck, Thomy Delikatess-Senf Mittelscharf, Tomatenmark, Schwarzbrot. Lunch: Aldi Rinderfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Snacks/Other: Schwarzwälder Kirschtorte. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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