Weigh In record (no journal entry) for 25 December 2020
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38 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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532 kcal
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Fat: 22.64g | Prot: 45.18g | Carbs: 38.09g.
Breakfast: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Хумус Класичний, Vegetus Тофу, Avocados, Egg White. Lunch: Ryki Сир Рицкий Едам, Apple. Dinner: Vegetus Тофу, Egg White, Avocados. more...
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Losing 2.1 kg a Week
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Svetlana_Chernyavska's Weight History
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