Weigh In record (no journal entry) for 23 December 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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958 kcal
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Fat: 50.15g | Prot: 41.13g | Carbs: 80.51g.
Breakfast: Kaufland Kochhinterschinken, Hochland Sandwich Scheiben Kräuter , Almette Alpenfrischkäse Balance Schnittlauch , Coppenrath & Wiese Mehrkornbrötchen . Lunch: Dr. Oetker Mini Muffins. Dinner: Lindt Marzipan Orange , Soljanka (Selbstgemacht). Snacks/Other: Kaffee, Landliebe Milch 1,5%. more...
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Gaining 3.5 kg a Week
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Morgenmuffel2's Weight History
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