Weigh In record (no journal entry) for 25 December 2020
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68.2 kg
Lost so far: 8.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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227 kcal
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Fat: 6.10g | Prot: 5.22g | Carbs: 40.91g.
Breakfast: Чай с Сахаром, Dr. Korner Хлебец Клюквенный , Дело Вкуса Каша Геркулесовая на Молоке со Сливочным Маслом. more...
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Losing 3.5 kg a Week
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Натуля Kerama's Weight History
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