Weigh In record (no journal entry) for 25 December 2020
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72.4 kg
Lost so far: 29.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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291 kcal
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Fat: 10.53g | Prot: 22.67g | Carbs: 3.15g.
Lunch: Naneli Cacık 100 g 41 Kal, Tavuk Baget. more...
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Losing 4.2 kg a Week
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