Weigh In record (no journal entry) for 25 December 2020
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76.1 kg
Lost so far: 4.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2752 kcal
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Fat: 71.50g | Prot: 214.41g | Carbs: 304.19g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Ja! Mini Zimtos, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Gut & Günstig Mozzarella Leicht, Ja! Tunfischfilets. Dinner: LAWA Mürbeteig Plätzchen, Dr. Oetker La Mia Grande Margherita. Snacks/Other: Haribo Goldbären. more...
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Losing 4.2 kg a Week
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Pascalito90's Weight History
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