Weigh In record (no journal entry) for 25 December 2020
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1028 kcal
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Fat: 71.00g | Prot: 241.89g | Carbs: 1777.69g.
Breakfast: ABC Kecap Manis, Pronas Kornet Daging Sapi, BonCabe Boncabe, Telur, Saus Tomat, Quaker Oat, Tahu Goreng, Tempe Goreng. Lunch: Sari Roti Roti Tawar (2), Sari Roti Roti Sobek Coklat Keju, Good Day Cappuccino. Dinner: Tomat Ceri, Wortel, Bawang Putih, Saori Saus Tiram, Nasi Putih, Telur. more...
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Losing 1.4 kg a Week
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zee angeli's Weight History
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