Weigh In record (no journal entry) for 24 December 2020
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112.1 kg
Lost so far: 8.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1024 kcal
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Fat: 80.54g | Prot: 63.15g | Carbs: 12.88g.
Breakfast: Organic Prairie Organic Pork Breakfast Sausage, Kraft American Cheese Slice, Egg (Whole), Starbucks Freshly Brewed Coffee (Grande), Cream (Half & Half), Artisan Bakers Keto Bread, Butter, Kirkland Signature Low Sodium Bacon. more...
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Losing 8.3 kg a Week
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