Weigh In record (no journal entry) for 24 December 2020
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67 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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285 kcal
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Fat: 8.36g | Prot: 31.75g | Carbs: 21.79g.
Breakfast: Кофе с Молоком, Варенье, Сметана , Творог (Обезжиренный). more...
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Gaining 0.2 kg a Week
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