Weigh In record (no journal entry) for 24 December 2020
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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506 kcal
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Fat: 27.27g | Prot: 27.56g | Carbs: 38.06g.
Breakfast: Mis Süt, Помидоры Черри, Polonez Fit Yaşam Jambon, Дальпико Лосось Подкопченный Кусочки, Авокадо Авокадо, Щелковохлеб Хлеб Дарницкий, Оливки, Яйцо Всмятку. more...
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Losing 0.3 kg a Week
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keto_diabeto's Weight History
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