Weigh In record (no journal entry) for 24 December 2020
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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169 kcal
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Fat: 11.63g | Prot: 13.78g | Carbs: 1.23g.
Lunch: Ovo Cozido. more...
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Losing 0.7 kg a Week
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