Weigh In record (no journal entry) for 24 December 2020
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1966 kcal
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Fat: 79.83g | Prot: 58.17g | Carbs: 259.01g.
Breakfast: Dolciando & Dolciando Digestive, Activia Fibre Frutti di Bosco Crusca. Lunch: Torta Gialla (con Glassa di Vaniglia), Lupini, Prosecco, Pizza Fritta. Dinner: Vino Bianco da Tavola, Nutella Nutella, Chinulilla Integrale, Vital Castagne Cotte al Vapore, Lupini, Gamberetto al Forno o alla Griglia, Coop Mix di Frutta Secca, De Cecco Spaghetti. Snacks/Other: Turdilli. more...
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2021 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Showering - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Roberta@70's Weight History
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