Weigh In record (no journal entry) for 24 December 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1566 kcal
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Fat: 48.90g | Prot: 109.29g | Carbs: 155.07g.
Breakfast: Tre Mulini Pan Bauletto, Conad Mandorle Pelate, Perugina Nero Fondente Extra 85%, Myprotein Gluten Free Rolled Oats, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Ortomio Ceci Lessati. Dinner: Buitoni Crostini con Farina Integrale , Albume d'uovo, Uovo Sodo, Myprotein Impact Whey Protein Vanilla Stevia. Snacks/Other: Perugina Nero Fondente Extra 85%, Vicenzi Savoiardi. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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