Weigh In record (no journal entry) for 03 October 2013
|
91.2 kg
Lost so far: 5.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2013:
|
1499 kcal
|
Fat: 124.57g | Prot: 59.25g | Carbs: 24.99g.
Lunch: Sour Cream, Jalapeno Peppers, Farmland Foods Thick Sliced Bacon, Philadelphia Original Cream Cheese. Dinner: Butter, Beef Chuck (Clod Steak, Trimmed to 1/4" Fat), Onions. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzimoose's Weight History
|