Weigh In record (no journal entry) for 24 December 2020
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78.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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718 kcal
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Fat: 37.31g | Prot: 47.07g | Carbs: 46.51g.
Breakfast: Карамель, Кофе. Lunch: Яйцо Всмятку, Сильпо Скумбрия Горячего Копчения, Кофе. Dinner: Яйцо Всмятку, Яйцо, Творожник, Кофе. more...
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Losing 0.8 kg a Week
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ludatodoriv's Weight History
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