Weigh In record (no journal entry) for 24 December 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1148 kcal
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Fat: 43.02g | Prot: 77.43g | Carbs: 104.95g.
Breakfast: Steinecke Laugenecke, Kaffee mit Milch. Dinner: Semmelknödel, Kühne Rotkohl das Original, Gut Ponholz Gulasch Gemischt. more...
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Losing 4.9 kg a Week
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katy1233's Weight History
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