Weigh In record (no journal entry) for 24 December 2020
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38.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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434 kcal
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Fat: 14.12g | Prot: 38.09g | Carbs: 38.06g.
Breakfast: BioTechUSA 100% Pure Whey, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Egg White, Своя Линия Квашеная Капуста, Avocados, Vegetus Тофу. Lunch: Apple, Egg White. Dinner: Хумус Класичний. more...
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Losing 0.7 kg a Week
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Svetlana_Chernyavska's Weight History
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