Weigh In record (no journal entry) for 24 December 2020
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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785 kcal
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Fat: 29.66g | Prot: 42.94g | Carbs: 92.91g.
Breakfast: Roma Malkist Keju Tabur, Roma Marie Susu. Lunch: Hati Ayam, Tahu Goreng, Pare, Nasi Putih. Dinner: Pepaya, Telur Puyuh. more...
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Losing 0.4 kg a Week
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Agustina Lidiana's Weight History
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