Weigh In record (no journal entry) for 03 October 2013
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120.8 kg
Lost so far: 0 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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1213 kcal
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Fat: 82.05g | Prot: 78.70g | Carbs: 44.12g.
Breakfast: Spaghetti/Marinara Pasta Sauce, Sour Cream, Avocados, Bacon, Fried Egg. Dinner: Cheddar Cheese, Avocados, Sour Cream, Bacon, Ground Beef (Cooked). Snacks/Other: Blackberries, Dannon Greek Yogurt - Plain (Container), Oranges. more...
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Gaining 1.6 kg a Week
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