novitadewi_nd's Journal, 24 Dec 20

Weigh In record (no journal entry) for 24 December 2020
49.5 kg Lost so far: 3.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:
1153 kcal Fat: 61.46g | Prot: 29.11g | Carbs: 121.75g.   Breakfast: Manisan, Nasi Jagung, Pangsit Goreng, Bakwan. Dinner: Putih Telur, Telur, BonCabe Mie Goreng. Snacks/Other: Rambutan, Putri Salju. more...
1268 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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novitadewi_nd's Weight History


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