Weigh In record (no journal entry) for 24 December 2020
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79 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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90 kcal
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Fat: 2.69g | Prot: 10.76g | Carbs: 6.50g.
Breakfast: Atria Hunajapaahdettu Broilerileike, Rainbow Sulatejuustoviipaleet 6%, Maustekurkut, Sinappi. more...
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Losing 2.3 kg a Week
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