Weigh In record (no journal entry) for 24 December 2020
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51.5 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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474 kcal
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Fat: 21.56g | Prot: 19.08g | Carbs: 58.75g.
Breakfast: Kue Mentega atau Gula, Roma Sari Gandum, Air. Lunch: Tumis Oncom, Sambal Goreng, Telur Rebus, Shirataki Shirataki Rice. Snacks/Other: Wall's Cornetto Mini, Wall's Paddle Pop Rainbow Power. more...
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Losing 1.4 kg a Week
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direeeey's Weight History
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