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Day 1 - Starting weight
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127.5 kg
Lost so far: 23.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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783 kcal
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Fat: 44.90g | Prot: 33.77g | Carbs: 67.81g.
Breakfast: Bananas , Turano Pane Turano Italian Bread, Smucker's Natural Creamy Peanut Butter. Lunch: Hillshire Farm Beef Polska Kielbasa, Fried Egg. more...
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Gaining 0.1 kg a Week
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tiane_jn1219's Weight History
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